45 min listen
Episode 112. Keeping up with a Kardashian & body compliments.
FromHeal your relationship with food - the ETPHD team podcast
Episode 112. Keeping up with a Kardashian & body compliments.
FromHeal your relationship with food - the ETPHD team podcast
ratings:
Length:
58 minutes
Released:
May 5, 2022
Format:
Podcast episode
Description
In this episode, Bekka, Anna and Emilia answer client questions on the shame of being in a smaller body as PT, peri-menopause & fat loss, body compliments, supporting the needs of others, training for HA, staying positive when progress feels slow, weight lifting belts, self-worth when you’re newly single, coming off the pill with PCOS, dealing with diet talk at work, letting go of shame stories, managing conflicting goals and Johnny Depp.
Released:
May 5, 2022
Format:
Podcast episode
Titles in the series (100)
Episode 10. Habits, spirituality, dodgy tasting pasta and the mindful middle ground. by Heal your relationship with food - the ETPHD team podcast