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    Episode 102. Being busy, always ‘fine’ and eating mouldy chicken

    Episode 102. Being busy, always ‘fine’ and eating mouldy chicken

    FromHeal your relationship with food - the ETPHD team podcast

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    Episode 102. Being busy, always ‘fine’ and eating mouldy chicken

    FromHeal your relationship with food - the ETPHD team podcast

    ratings:
    Length:
    56 minutes
    Released:
    Mar 28, 2022
    Format:
    Podcast episode

    Description

    In this episode, Georgia and Emilia answer client questions on mindful moments, working on your relationship with food without dieting, dieting when busy, connection with hunger and our emotions, managing weekends away, essential amino acids, HA or PCOS, being a coach and working on your relationship with food, Ramadan and more.
    Released:
    Mar 28, 2022
    Format:
    Podcast episode

    Titles in the series (100)

    Develop your relationship with food with holistic nutrition, training support. Help yourself to manage emotional eating and perfectionist nutrition habits as we combine evidence based practice in nutrition, mindfulness and self compassion.⁣ ⁣ Find us:⁣ @emiliathompsonphd⁣ @etphd_coaching⁣ @eiq_nutrition⁣ ⁣ Learn more about coaching:⁣ www.emilia.fitness⁣ ⁣ Learn more about education:⁣ www.EIQNutrition.com⁣