38 min listen
Episode 97. Stress eating & balancing dieting with your relationship with food
FromHeal your relationship with food - the ETPHD team podcast
Episode 97. Stress eating & balancing dieting with your relationship with food
FromHeal your relationship with food - the ETPHD team podcast
ratings:
Length:
60 minutes
Released:
Mar 10, 2022
Format:
Podcast episode
Description
In this episode, Lynn, Georgia And Anna answer client questions on clumsiness and comfort eating, balancing training, triggering family food dynamics, maintaining body composition throughout life, weight class sports, weight gain when you’re changing your relationship with food, women’s gyms and more.
Released:
Mar 10, 2022
Format:
Podcast episode
Titles in the series (100)
Episode 7. The ETPHD team podcast. by Heal your relationship with food - the ETPHD team podcast