38 min listen
Episode 151. Book recommendations and self-development with Ed Cunningham.
FromHeal your relationship with food - the ETPHD team podcast
Episode 151. Book recommendations and self-development with Ed Cunningham.
FromHeal your relationship with food - the ETPHD team podcast
ratings:
Length:
77 minutes
Released:
Sep 19, 2022
Format:
Podcast episode
Description
In this episode, Emilia chats to Ed Cunningham of A Need to Read. They delve into topics and provide recommended books around self awareness, emotional regulation, productivity, rest, journaling and spirituality and how they relate to your relationship with food.
For more information, visit www.emilia.fitness or @emiliathompsonphd
Find Ed on instagram @aneed2read and on his podcast, A Need to Read
For more information, visit www.emilia.fitness or @emiliathompsonphd
Find Ed on instagram @aneed2read and on his podcast, A Need to Read
Released:
Sep 19, 2022
Format:
Podcast episode
Titles in the series (100)
Episode 7. The ETPHD team podcast. by Heal your relationship with food - the ETPHD team podcast