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The power of a good (or even an uninvited) pause

The power of a good (or even an uninvited) pause

FromGratitude Blooming Podcast


The power of a good (or even an uninvited) pause

FromGratitude Blooming Podcast

ratings:
Length:
36 minutes
Released:
Oct 4, 2023
Format:
Podcast episode

Description

Have you ever wondered how the power of pause can lead to achieving more? Today, we're joined by Emily Lynn Wendell, who takes us on her personal journey of battling an autoimmune condition while simultaneously building a business. Despite the challenges, Emily's story is one of resilience and creativity. She likens her experiences to building wire sculptures one wire at a time, a testament to her patience and determination.Taking a step back from medical school due to her health situation, Emily redirected her passion for medicine into exploring integrative medicine, art and somatic work. Her unique blend of modalities, coupled with the importance she places on play and joy, makes for an intriguing insight into managing difficult circumstances. Emily's journey offers valuable lessons on the role of curiosity, patience, and playfulness in maneuvering through life's challenges.In our closing conversation with Emily, we delve into the theme of self-cultivation and the journey of finding hope. Emily opens up about her use of Human Design to find focus amidst her health journey and the role of meditation in connecting with inner strength. Drawing inspiration from the Gratitude Blooming card deck, she shares her insights on patience, hope, and gratitude. Emily's journey serves as a powerful reminder of the importance of self-care, patience, and the transformative power of a good pause.Join us to listen to the Gratitude Booming x Window Seat music collab: Self-care.Find more about Emily's journey on IG at @emilylynn415If you enjoyed this episode, please take a moment to leave us a 5-star rating and review. Your feedback is valuable to us and helps us grow. Share your thoughts and comments by emailing us at hello@gratitudeblooming.com. We love hearing from our listeners.And don't forget to check out our shop at www.gratitudeblooming.com to help us sustain this podcast or sponsor us here. Thank you for your continued support. We appreciate you!
Released:
Oct 4, 2023
Format:
Podcast episode

Titles in the series (100)

Inspired by nature, art and gratitude, the Gratitude Blooming co-hosts Belinda Liu and Omar Brownson bring a fresh perspective to wellness with diverse voices. For us, heartfulness is the new mindfulness. Gratitude Blooming was inspired by the artist Arlene Kim Suda and her 100 Days of Blooming Love art project. Each week, she shares inspiring stories and reflections. Hear from culture keepers, creators, healers, leaders and so many others who share their emergent practices to build a more beautiful world. Please rate, review and subscribe. New conversations each week. We want to hear what you're grateful for. Learn more at www.gratitudeblooming.com