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Self-care - An imperfect practice is better than none at all

Self-care - An imperfect practice is better than none at all

FromGratitude Blooming Podcast


Self-care - An imperfect practice is better than none at all

FromGratitude Blooming Podcast

ratings:
Length:
46 minutes
Released:
Sep 28, 2021
Format:
Podcast episode

Description

Imperfect self-care is better than none at all. Self-care takes courage. It’s easy to put off. Some people, like healthcare workers who we hear from in this episode, aren’t given a choice. They are only being asked to take care of others. However, everyone needs self-care and it rarely happens in isolation. Sometimes we have to face conflict to practice radical love and embrace the messy beautiful. The Gratitude Blooming card #10 is inspired by the allium triquetrum, a simple but edible weed. Visit www.GratitudeBlooming.com to join a gratitude circle or get yourself a deck of cards!--------If you enjoyed this episode, please take a moment to leave us a 5-star rating and review. Your feedback is valuable to us and helps us grow.You can also share your thoughts and comments by emailing us at hello@gratitudeblooming.com. We love hearing from our listeners.And don't forget to check out our shop at www.gratitudeblooming.com where you can support the podcast even further. Thank you for your continued support. We appreciate you!
Released:
Sep 28, 2021
Format:
Podcast episode

Titles in the series (100)

Inspired by nature, art and gratitude, the Gratitude Blooming co-hosts Belinda Liu and Omar Brownson bring a fresh perspective to wellness with diverse voices. For us, heartfulness is the new mindfulness. Gratitude Blooming was inspired by the artist Arlene Kim Suda and her 100 Days of Blooming Love art project. Each week, she shares inspiring stories and reflections. Hear from culture keepers, creators, healers, leaders and so many others who share their emergent practices to build a more beautiful world. Please rate, review and subscribe. New conversations each week. We want to hear what you're grateful for. Learn more at www.gratitudeblooming.com