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Tenacity - Reframing negative thoughts

Tenacity - Reframing negative thoughts

FromGratitude Blooming Podcast


Tenacity - Reframing negative thoughts

FromGratitude Blooming Podcast

ratings:
Length:
34 minutes
Released:
Feb 28, 2022
Format:
Podcast episode

Description

This week’s theme is Tenacity represented by Card 6 dandelion. Negative thoughts come, but we can choose which thoughts we want to focus on. Pausing and focusing on what you can be grateful for in the moment helps to create a growth mindset and be more resilient.The dandelion is all about transformation from yellow flower to white puff ball to seeds. How can your mind transform like the dandelion? Practicing gratitude helps the mind transform negative thoughts into positive ones.  Want to renew your gratitude practice? Check out our new gratitude bot in discord at https://discord.gg/nWe7SA48jq We appreciate your support and help so we can bloom! Please take a moment to give us 5-stars and share a review. You can always leave us a message on our Gratitude Hotline at 510-866-9648 or at hello@gratitudeblooming.com. We want to hear from you!--------If you enjoyed this episode, please take a moment to leave us a 5-star rating and review. Your feedback is valuable to us and helps us grow.You can also share your thoughts and comments by emailing us at hello@gratitudeblooming.com. We love hearing from our listeners.And don't forget to check out our shop at www.gratitudeblooming.com where you can support the podcast even further. Thank you for your continued support. We appreciate you!
Released:
Feb 28, 2022
Format:
Podcast episode

Titles in the series (100)

Inspired by nature, art and gratitude, the Gratitude Blooming co-hosts Belinda Liu and Omar Brownson bring a fresh perspective to wellness with diverse voices. For us, heartfulness is the new mindfulness. Gratitude Blooming was inspired by the artist Arlene Kim Suda and her 100 Days of Blooming Love art project. Each week, she shares inspiring stories and reflections. Hear from culture keepers, creators, healers, leaders and so many others who share their emergent practices to build a more beautiful world. Please rate, review and subscribe. New conversations each week. We want to hear what you're grateful for. Learn more at www.gratitudeblooming.com