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Revisiting Tenacity from Season 1: Reframing Negative Thoughts

Revisiting Tenacity from Season 1: Reframing Negative Thoughts

FromGratitude Blooming Podcast


Revisiting Tenacity from Season 1: Reframing Negative Thoughts

FromGratitude Blooming Podcast

ratings:
Length:
32 minutes
Released:
Dec 28, 2022
Format:
Podcast episode

Description

As we transition to a new year, we revisit the concept of tenacity and how it is represented by the dandelion.The dandelion is a symbol of transformation, going from a yellow flower to a white puff ball to seeds. Similarly, we can transform our minds by practicing gratitude and shifting our focus from negative thoughts to positive ones. This helps us to cultivate a growth mindset and become more resilient.As we enter the new year, it's a good time to reflect on this theme of tenacity and how we can cultivate it in our own lives. Remember, we have the power to choose which thoughts we want to focus on and to transform our minds for the better.Please consider making a donation to support the Gratitude Blooming Podcast at https://www.paypal.com/donate/?hosted_button_id=XB4YL5S75X6S2 Every donation helps us continue to bring you inspiring stories — and as a thank you, you'll receive a digital card deck subscription worth $200!Go to www.gratitudeblooming to sign up for our newsletter to stay up-to-date with new episodes and other exciting updates. --------If you enjoyed this episode, please take a moment to leave us a 5-star rating and review. Your feedback is valuable to us and helps us grow.You can also share your thoughts and comments by emailing us at hello@gratitudeblooming.com. We love hearing from our listeners.And don't forget to check out our shop at www.gratitudeblooming.com where you can support the podcast even further. Thank you for your continued support. We appreciate you!
Released:
Dec 28, 2022
Format:
Podcast episode

Titles in the series (100)

Inspired by nature, art and gratitude, the Gratitude Blooming co-hosts Belinda Liu and Omar Brownson bring a fresh perspective to wellness with diverse voices. For us, heartfulness is the new mindfulness. Gratitude Blooming was inspired by the artist Arlene Kim Suda and her 100 Days of Blooming Love art project. Each week, she shares inspiring stories and reflections. Hear from culture keepers, creators, healers, leaders and so many others who share their emergent practices to build a more beautiful world. Please rate, review and subscribe. New conversations each week. We want to hear what you're grateful for. Learn more at www.gratitudeblooming.com