Dr. Sofia Costa is an author and artist with a Doctorate in Physical Therapy. She connects to the art of alchemical medicine through sacred words, sound, energy healing, and custom handcrafted creations. Originally from Puerto Rico, Dr. Sofia was born into a family line of healers, shamans, and medicine men and women, allowing her to gain access to ancient wisdom and Spiritual practices that amplify Heart-Earth connection. Dr. Sofia guides people on a heart-centered journey to alchemize fears, integrate a new way of Being, and embody the truth and power of who they are so they can strengthen their connection to Self, Earth, Lineage, and Love.To live wholeheartedly is Dr. Sofia’s intention. Learn more about her at https://www.drsofiacosta.comFind encouragement to practice with the Gratitude Blooming cards in our metagarden community on discord: https://discord.gg/MeRrhxKax4We appreciate your support and help so we can bloom! Please take a moment to give us 5-stars and share a review. You can always email us at hello@gratitudeblooming.com. We want to hear from you! Give the gift of the Gratitude Blooming card deck at www.gratitudeblooming.com--------If you enjoyed this episode, please take a moment to leave us a 5-star rating and review. Your feedback is valuable to us and helps us grow.You can also share your thoughts and comments by emailing us at hello@gratitudeblooming.com. We love hearing from our listeners.And don't forget to check out our shop at www.gratitudeblooming.com where you can support the podcast even further. Thank you for your continued support. We appreciate you!