67 min listen
Episode 174. Relationships, dating, attachment styles & your relationship with food.
FromHeal your relationship with food - the ETPHD team podcast
Episode 174. Relationships, dating, attachment styles & your relationship with food.
FromHeal your relationship with food - the ETPHD team podcast
ratings:
Length:
45 minutes
Released:
Dec 4, 2022
Format:
Podcast episode
Description
In this episode, Emilia discusses how your romantic relationships may be having a bigger impact on your relationship with food than you realise. She discusses the relationship between attachment styles, disordered eating and binge eating, the impact of co-regulation and delves into some of her own history with men (it's not all dark...).
Find out more about coaching or drop us a message at www.emilia.fitness or @emiliathompsonphd
Find out more about coaching or drop us a message at www.emilia.fitness or @emiliathompsonphd
Released:
Dec 4, 2022
Format:
Podcast episode
Titles in the series (100)
Episode 6. How to use mindfulness and self care to manage hunger, appetite and emotional eating by Heal your relationship with food - the ETPHD team podcast