In this episode of the Relationship Maze podcast, we'll be exploring the topic of enmeshment in relationships. Enmeshment is a common dynamic in relationships where individuals become overly involved in each other's lives, to the point where they lose their individual identities and personal boundaries. This can lead to a range of problematic presentations, including co-dependency, emotional manipulation, and a loss of personal autonomy. Enmeshment can also be present in one partner only, who struggles with separation anxiety in the relationship. While closeness in a relationship is of course important, enmeshment is the unhealthy extreme of emotional intimacy.We'll explore the causes and consequences of enmeshment, as well as strategies for identifying and addressing this dynamic in our own relationships. Join us as we delve into the complexities of enmeshment in relationships, and gain a deeper understanding of how to cultivate healthy boundaries and autonomy in our connection with your partner. Whether you're struggling with enmeshment in your own relationship or simply interested in learning more about this common dynamic, this episode is packed with valuable insights and practical tips for navigating the challenges of modern relationships.