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Embracing Emotional Healing: Understanding Wounds and Rebuilding Relationships

Embracing Emotional Healing: Understanding Wounds and Rebuilding Relationships

FromThe Relationship Maze


Embracing Emotional Healing: Understanding Wounds and Rebuilding Relationships

FromThe Relationship Maze

ratings:
Length:
27 minutes
Released:
Jan 15, 2024
Format:
Podcast episode

Description

In this episode of The Relationship Maze, Tom and Angela delve into the topic of healing from emotional wounds. They draw parallels between the physiological process of healing a wound and the emotional healing process. They emphasize the importance of awareness and understanding the cause of emotional wounds as the first step in the healing journey. They also discuss different therapeutic perspectives and methods for processing and healing emotional wounds. Throughout the conversation, they stress the significance of seeking help and acknowledge that healing takes time while highlighting the resilience and flexibility of the human mind and body. Tune in to discover valuable insights and practical tips for navigating the path to emotional healing.00:00 Unconscious childhood experiences impact emotions and healing.04:13 Our body has amazing capacity to heal.08:26 Final stage: wound healing, physical and emotional.10:00 Pain brings uniqueness, meaning, and strength over time.13:12 Physical trauma can lead to delayed awareness.17:09 Grieving for childhood losses is an important phase.21:11 Therapeutic techniques involve present perspective and dialogue.24:30 Seeking help is important for healing.25:51 "Improve relationships, mental health, take quiz, subscribe."
Released:
Jan 15, 2024
Format:
Podcast episode

Titles in the series (100)

Relationship advice and exploration. Two experienced and passionate relationship therapists talking about all aspects to do with building fulfilling relationships and marriage advice. All successful relationships start with a good look at yourself. Learn more about your relationship style and what makes you tick in relationships - the good, the bad and the ugly. We explore challenges that you might face when dating or in your relationships such as arguments and conflict, miscommunication, stress, anxiety, depression, low self esteem and much more. We consider how you can understand and change your behaviour and build more hope, resilience and strength. And we provide you with plenty of insight and advice on building a long lasting and successful relationship whether you are currently dating, just set out in a relationship or are in an established relationship or marriage.