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Christmas Without the Klaus: Navigating Family Dynamics and Managing Stress During the Holidays

Christmas Without the Klaus: Navigating Family Dynamics and Managing Stress During the Holidays

FromThe Relationship Maze


Christmas Without the Klaus: Navigating Family Dynamics and Managing Stress During the Holidays

FromThe Relationship Maze

ratings:
Length:
27 minutes
Released:
Dec 18, 2023
Format:
Podcast episode

Description

In this episode of "The Relationship Maze," Tom and Angela delve into the complexities of Christmas celebrations and the strains it can place on our relationships. From managing family dynamics to handling the chaos of parenting during the festive season, they discuss the various stressors that can lead to arguments and disagreements. The hosts share insightful tips on how to navigate these challenges, including setting boundaries, communicating effectively, and finding time for self-care. Join them as they offer practical advice and share personal experiences to help you have a more enjoyable and fulfilling Christmas, free from unnecessary conflict. Stay tuned for an episode filled with valuable insights and strategies for a harmonious holiday season.00:00 How to avoid Christmas arguments and stress.05:24 Childhood magic of Christmas lingers in memories.07:26 Upbringing led to holiday stress and pressure.10:58 Set spending limits to prevent gift disappointments.14:19 Identify triggers, think about stress factors in advance.20:11 Approach teamwork in handling challenging family situations.20:47 Finding positive narratives can help shift perspective.24:26 Parenting stress during holidays with young children.
Released:
Dec 18, 2023
Format:
Podcast episode

Titles in the series (100)

Relationship advice and exploration. Two experienced and passionate relationship therapists talking about all aspects to do with building fulfilling relationships and marriage advice. All successful relationships start with a good look at yourself. Learn more about your relationship style and what makes you tick in relationships - the good, the bad and the ugly. We explore challenges that you might face when dating or in your relationships such as arguments and conflict, miscommunication, stress, anxiety, depression, low self esteem and much more. We consider how you can understand and change your behaviour and build more hope, resilience and strength. And we provide you with plenty of insight and advice on building a long lasting and successful relationship whether you are currently dating, just set out in a relationship or are in an established relationship or marriage.