17 min listen
Raising Emotional Intelligence and Resilience for a Meaningful Life (with Susan David)
Raising Emotional Intelligence and Resilience for a Meaningful Life (with Susan David)
ratings:
Length:
41 minutes
Released:
Apr 28, 2020
Format:
Podcast episode
Description
Psychologist, author and TED Talk superstar Susan David joins Janet to discuss how parents can nurture their children’s capacity to process difficult emotions, thoughts, and experiences. “Discomfort is the price of admission to a meaningful life,” she says, but we can help our children develop resilience and a capability to navigate uncomfortable emotions so they're no longer scary. Susan offers advice how parents can instill confidence and a sense of well-being. The process begins with awareness, acceptance, and compassion for ourselves.
Thanks to Mack Weldon for sponsoring this episode. Go to www.MackWeldon.com and enter Promo Code: RESPECT at checkout to get 20% off your first order.
For more advice on common parenting issues, please check out Janet's best-selling books on Audible, FREE with a 30-day trial membership if you use this link: adbl.co/2OBVztZ. Paperbacks and e-books are also available at Amazon, Google Play, Barnes & Noble and Apple Books.
Janet's exclusive audio series "Sessions" is available for download. This is a collection of recorded one-on-one consultations with parents discussing their most immediate and pressing concerns (www.SessionsAudio.com).
Thanks to Mack Weldon for sponsoring this episode. Go to www.MackWeldon.com and enter Promo Code: RESPECT at checkout to get 20% off your first order.
For more advice on common parenting issues, please check out Janet's best-selling books on Audible, FREE with a 30-day trial membership if you use this link: adbl.co/2OBVztZ. Paperbacks and e-books are also available at Amazon, Google Play, Barnes & Noble and Apple Books.
Janet's exclusive audio series "Sessions" is available for download. This is a collection of recorded one-on-one consultations with parents discussing their most immediate and pressing concerns (www.SessionsAudio.com).
Released:
Apr 28, 2020
Format:
Podcast episode
Titles in the series (100)
My Child Is Too Passive: In this episode: A parent describes her 26-month-… by Respectful Parenting: Janet Lansbury Unruffled