Everand Logo

Welcome to Everand!

  • Discover this podcast and so much more

    Podcasts are free to enjoy without a subscription. We also offer ebooks, audiobooks, and so much more for just $11.99/month.

    Episode 170. Overcoming binge eating essentials - a nutritional and psychotherapeutic approach.

    Episode 170. Overcoming binge eating essentials - a nutritional and psychotherapeutic approach.

    FromHeal your relationship with food - the ETPHD team podcast

    Start listeningView podcast show

    Episode 170. Overcoming binge eating essentials - a nutritional and psychotherapeutic approach.

    FromHeal your relationship with food - the ETPHD team podcast

    ratings:
    Length:
    57 minutes
    Released:
    Nov 21, 2022
    Format:
    Podcast episode

    Description

    In this episode, Bekka, Roslyn and Emilia discuss a multidisciplinary approach to overcoming binge eating and highlight some essential things to consider for your own journey.

    For more information, visit @emiliathompsonphd or www.emilia.fitness
    Released:
    Nov 21, 2022
    Format:
    Podcast episode

    Titles in the series (100)

    Develop your relationship with food with holistic nutrition, training support. Help yourself to manage emotional eating and perfectionist nutrition habits as we combine evidence based practice in nutrition, mindfulness and self compassion.⁣ ⁣ Find us:⁣ @emiliathompsonphd⁣ @etphd_coaching⁣ @eiq_nutrition⁣ ⁣ Learn more about coaching:⁣ www.emilia.fitness⁣ ⁣ Learn more about education:⁣ www.EIQNutrition.com⁣