18 min listen
MFR 102: Listener Question Answered – Should I Train for Distance or Speed
MFR 102: Listener Question Answered – Should I Train for Distance or Speed
ratings:
Length:
9 minutes
Released:
May 19, 2016
Format:
Podcast episode
Description
For this episode, I’m responding to a question someone asked on Instagram. She described her current pace and running training schedule and asked whether she should concentrate on improving speed or endurance. Great question because pretty much everybody wants to run faster and be able to run farther, but there is even more to it […]
The post MFR 102: Listener Question Answered – Should I Train for Distance or Speed appeared first on Mojo for Running.
The post MFR 102: Listener Question Answered – Should I Train for Distance or Speed appeared first on Mojo for Running.
Released:
May 19, 2016
Format:
Podcast episode
Titles in the series (100)
MFR 2: The Hard Easy Training Principle: After running and racing for almost 30 years, I finally decided to become a certified running coach. Going into the the training, I assumed I had a reasonable knowledge of how to train, particularly since I’d been working with a coach. So, by Mojo For Running Podcast