Q&A with Jay - February 2016

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Q&A with Jay - February 2016

FromRun Faster Podcast

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Length:

44 minutes

Released:

Feb 21, 2016

Format:

Podcast episode

Description

In this Q&A I discuss when to ease back on general strength work leading up to a race, heart rate monitors and their role in training, when to do race pace specific work in half marathon training, and much more.
Want your questions answered on the podcast. Email me at coachjayjohnson@gmail.com
Enjoy!

Released:

Feb 21, 2016

Format:

Podcast episode

Titles in the series (57)

The goal of the Run Faster Podcast is simple - to help you run faster. Each week we give you information that will help you run faster and enjoy the sport.

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Q&A with Jay - February 2016

Q&A with Jay - February 2016

Description

Titles in the series (57)

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