60 min listen
Q&A with Jay
ratings:
Length:
31 minutes
Released:
Jan 14, 2016
Format:
Podcast episode
Description
In this Q&A Jay talks discusses how fast you should run your long run, what to focus on when you improve your form and what are some of the key concepts in his upcoming book Simple Marathon Training. Join Jay's newsletter to get his best content - coachjayjohnson.com
Released:
Jan 14, 2016
Format:
Podcast episode
Titles in the series (57)
Bart Yasso: Bart Yasso is our sixth guest on the Run Faster Podcast. Bart has the title of Chief Running Officer at Runners World. What is that you ask? Bart explains in this interview. Bart has been running for 38 years and has a wealth of... by Run Faster Podcast