69 min listen
Alia Gray
ratings:
Length:
94 minutes
Released:
Mar 7, 2016
Format:
Podcast episode
Description
Alia Gray recently finished 10th in the women's U.S. Olympic Marathon Trials. She was one of only three competitors to run a PR at the event, as the starting temperature was 73º and the temperature at the finish was 82º.
She shares her unconventional training for the race, including insights in the way she works with her coach, Dr. Joe Vigil, who coacher her remotely. Dr. Richard Hansen, a former guest on this podcast, is also a part of this podcast as he is with Alia day to day, administering workouts.
Great interview if you're interested in how elite athletes train.
She shares her unconventional training for the race, including insights in the way she works with her coach, Dr. Joe Vigil, who coacher her remotely. Dr. Richard Hansen, a former guest on this podcast, is also a part of this podcast as he is with Alia day to day, administering workouts.
Great interview if you're interested in how elite athletes train.
Released:
Mar 7, 2016
Format:
Podcast episode
Titles in the series (57)
Adam Goucher: Adam Goucher is our fourth guest on the Run Faster Podcast. Adam won the 1993 Footlocker National Championship as a high school athlete, beating Meb Keflezighi. He attended the University of Colorado and ran for Coach Mark Wetmore. Adam... by Run Faster Podcast