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MMA Supertrainer, Lawrence Herrera from the Performance Ranch

MMA Supertrainer, Lawrence Herrera from the Performance Ranch

FromThe Strength Coach Podcast


MMA Supertrainer, Lawrence Herrera from the Performance Ranch

FromThe Strength Coach Podcast

ratings:
Length:
95 minutes
Released:
Jan 24, 2020
Format:
Podcast episode

Description

Highlights of Episode 273 BodyByBoyleOnline.com "Hit The Gym with a Strength Coach" Segment Lawrence Herrera, MMA Trainer and Founder and Co-Owner of the Performance Ranch We spoke about: Jumping into the MMA fire with "Cowboy" Cerrone back in 2013 Managing different qualities of training His philosophy for conditioning fighters Training small groups of fighters in different camps Challenges of partnering with a famous athlete Much more The StrengthCoach.com Coaches Corner with Coach BoyleWe spoke about: Squatting and Deadlifting are not Core Training Strengths vs. Weakness debate The Business of Fitness with Results Fitness University Rachel Cosgrove discusses Opening a Second Location Check out the next Results Fitness University Mastermind The Functional Movement Systems Segment Eric Dagati is on to discuss "3 Critical Questions to Ask When Programming Corrective Exercise" TrainHeroic "Data Driven Coaching Segment" Adam Dawdy & Tim Robinson discuss "Training to Failure, Part 2- Adaptation" Click here to start your Free 14 Day Trial. If you decide you love it, tell them Anthony sent you and you will get 10% off the Pro or Elite Edition! About "Be Like the Best" During the last 12 years of interviewing many strength coaches, fitness professionals, physical therapists and gym owners, Anthony Renna has accumulated a rolodex of “The Best of the Best” in the fitness profession. This book is a collection of interviews with some of those top successes. Through his conversations, you’ll learn how they evolved in their careers, what habits and traits they believe made them successful, their goal setting processes, how they get through the hard times everyone faces and even some books to read and people they recommend following. After each interview, you’ll find a challenge or action step based on an important takeaway from each interview.  These are designed to encourage you to build the habits to Be Like the Best on your journey to dominating in this profession. As a fitness professional, you’re already making an impact in your clients, athletes and patients. This book will help you stand out in a crowded field and help guide you on the road to success. Go to BeLiketheBest.com for more info Thanks for Listening!
Released:
Jan 24, 2020
Format:
Podcast episode

Titles in the series (100)

The Strength Coach Podcast is the Official Podcast to Michael Boyle's StrengthCoach.com, the World's Leading Source of Strength & Conditioning Information. Each episode we will speak to Coach Boyle about the latest in Strength & Conditioning, forum hot topics and everything that is happening at StrengthCoach.com- including the latest articles, videos and audio content. We will also "Hit the Gym with the Strength Coach." We talk to a different Strength Coach from the world of Professional and College sports to get an insight into real world strength training. Results Fitness University gives us tips on running your fitness business and Functional Movement helps us keep our athletes moving well and moving often. This is the best place to stay informed about the most cutting edge training techniques.