Brought to You by Perform Better

Highlights of Episode 5
The Coach's Corner with Coach Boyle

Interview with Coach Boyle about
**What's new at StrengthCoach.com
**Forum Hot Topics- His take on:
-Sports Hernias
-Low Back Pain
-Reaction Time Training
-Chin Up Progressions

Sign Up Now for The Michael Boyle Strength & Conditioning
Winter Seminar on January 26 in Winchester, MA
Only $99!!
Check Out Coach Boyle's Newest DVDs

Ask the Equipment Experts at Perform Better
Kevin Broshu joins us to answer your questions.

This week he gives us the lowdown on Equipment for Training Groups on a Budget.

If you have a question for the experts at Perform Better you can send them to

Chris.Poirier@performbetter.com

Hit the Gym with the Strength Coach

Brijesh Patel, Asst. Strength & Conditioning Coach for The College of Holy Cross
Co-Founder of

SB Coaches College
Brijesh goes over
**Programming for Large Groups
**Mobility & Stability Exercises he has added to his programs
**Work Capacity- What is it? What he does for Increasing Work capacity
**SB Coaches College


Performance Nutrition Tips


This Episode's Nutrition Expert:
Dr. John Berardi
President and Nutrition Director of

Precision Nutrition

This Week's Tip:
Dr. Berardi talks about Body Types

Due to Conflicting Holiday Schedules, there is NO
"Ask Gray Cook"
For this Episode
Sorry. Gray will be back next episode.

Check out Gray's Website, FunctionalMovement.com
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Direct Download: Episode_5-_Strength_Coach_Podcast.mp3
Category: podcasts -- posted at: 11:47 PM