5 min listen
Nathan - runner and fitness trainer
FromThe Happy Runner
ratings:
Length:
16 minutes
Released:
Sep 25, 2021
Format:
Podcast episode
Description
In this episode of the happy runner podcast I host Nathan. He is a runner and fitness trainer. And what do we talk about? Well the importance of fitness and cross training for runners and why runners should also work with weights. If you wanna find out more about the benefits of fitness training for runner tune in or reach out to Nathan on instagram: @nathan_the_fitnesstrainer
Released:
Sep 25, 2021
Format:
Podcast episode
Titles in the series (100)
The story behind Run & Smile by The Happy Runner