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    146: Q&A - The "pump", Not progressing on lifts, Being hungry at maintenance, Diet breaks, Traveling while running your own business...

    146: Q&A - The "pump", Not progressing on lifts, Being hungry at maintenance, Diet breaks, Traveling while running your own business...

    FromWhere Optimal Meets Practical

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    146: Q&A - The "pump", Not progressing on lifts, Being hungry at maintenance, Diet breaks, Traveling while running your own business...

    FromWhere Optimal Meets Practical

    ratings:
    Length:
    63 minutes
    Released:
    Feb 22, 2023
    Format:
    Podcast episode

    Description

    Topics⬇️-The “pump”-Not progressing on lifts…why?-Being hungry while at maintenance-Diet breaks-Traveling while running a business-What I’m nerding out about these days…-Best grip for certain rows…Where to find me⬇️IG: @JordanLipsFitnessPodcast: Where Optimal Meets PracticalWebsite: JordanLipsFitness.comJordan’s Coaching Options⬇️Apply for 1:1 Coaching HEREGroup Programming [Gym Program]Group Programming [Home Gym]Helping you find the balance between OPTIMAL and PRACTICAL??JL
    Released:
    Feb 22, 2023
    Format:
    Podcast episode

    Titles in the series (100)

    When it comes to nutrition and training...talking about what's optimal is always fun, but making it practical changes lives. On this show we'll dive deep on all things training, nutrition, and mindset optimization while making sure to drive home the practical and applicable side of things.