9 min listen
Having health & body goals without being triggered w/ internet's big sis @melanielaurene
Having health & body goals without being triggered w/ internet's big sis @melanielaurene
ratings:
Length:
47 minutes
Released:
Mar 10, 2022
Format:
Podcast episode
Description
In this episode, I had the opportunity to sit down with the internet's big sis Melanie Laurene @melanielaurene to talk about: Mental health - being complimented about weight loss in the deep depths of depression How to exercise without being triggered Is it ok to have body goals? Watch Melanie's youtube video on body image struggles here, find her on Tiktok @yourinternetbigsis and IG @melanielaurene LINKS AND RESOURCES Join the Craving Food Freedom Collective @craving.food.freedom.com Instagram
Released:
Mar 10, 2022
Format:
Podcast episode
Titles in the series (89)
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