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157: Dr. Susie Spirlock (@Dr.Susie.Squats) - Should You Ice Injuries? Misconceptions in Physical Therapy & How to Find the Right PT for You

157: Dr. Susie Spirlock (@Dr.Susie.Squats) - Should You Ice Injuries? Misconceptions in Physical Therapy & How to Find the Right PT for You

FromWhere Optimal Meets Practical


157: Dr. Susie Spirlock (@Dr.Susie.Squats) - Should You Ice Injuries? Misconceptions in Physical Therapy & How to Find the Right PT for You

FromWhere Optimal Meets Practical

ratings:
Length:
53 minutes
Released:
May 23, 2023
Format:
Podcast episode

Description

OOooooo the world of pain and physical therapy can be rough for the consumer/client/patient.Find the right PT for you isn't always easy. Finding a PT who's up to date on the latest research and doesn't just slap on some ice and stim is crucial. Finding a PT who really understands where you're at and what you want to get back to doing in your life is everything.Dr. Susie walks us through her process with incoming clients, busts some common PT myths, and talks through how to find the right PT for you.Where to find Dr. Susie⬇️IG: https://www.instagram.com/dr.susie.squats/1:1 Coaching w/ Susie: https://drsusiesquats.com/1-on-1-coachingWhere to find me⬇️IG: @JordanLipsFitnessPodcast: Where Optimal Meets PracticalWebsite: JordanLipsFitness.comJordan’s Coaching Options⬇️Group Programming [Gym Program]Group Programming [Home Gym]Helping you find the balance between OPTIMAL and PRACTICAL??JL
Released:
May 23, 2023
Format:
Podcast episode

Titles in the series (100)

When it comes to nutrition and training...talking about what's optimal is always fun, but making it practical changes lives. On this show we'll dive deep on all things training, nutrition, and mindset optimization while making sure to drive home the practical and applicable side of things.