9 min listen
7 Uncommon Exercises to Increase Gym Gainz
ratings:
Length:
18 minutes
Released:
Jan 9, 2024
Format:
Podcast episode
Description
Just because they're uncommon exercises doesn't mean you should not find away to make them happen.
You don't see a lot of people doing belt squats or safety bar good mornings, which is perhaps a clue that you should add them in.
Listen in today and find new ways to challenge yourself in order to reach a new level of fitness.
Start a fee 7-day trial to Gym Gainz Guide today for daily workout to increase muscle mass, decrease fat, and improve fitness level: https://www.benbarkerfitness.com
You don't see a lot of people doing belt squats or safety bar good mornings, which is perhaps a clue that you should add them in.
Listen in today and find new ways to challenge yourself in order to reach a new level of fitness.
Start a fee 7-day trial to Gym Gainz Guide today for daily workout to increase muscle mass, decrease fat, and improve fitness level: https://www.benbarkerfitness.com
Released:
Jan 9, 2024
Format:
Podcast episode
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