In this episode of the Ben Barker Fitness Podcast, I delve into the importance of fathers helping their children believe they are capable of achieving greatness through physical fitness. As a father myself, I share my personal experiences and insights into why dads should strive to be the best versions of themselves and lead by example. By instilling the values of hard work, dedication, and excellence in fitness, dads can help their children develop a mindset of resilience and determination that will serve them well throughout their lives. Tune in to learn how you can inspire your kids to become superheroes in their own right through physical fitness! Check out my Alpha Dad Shirts here: https://www.benbarkerfitness.com/shop and my daily workout subscription here: https://www.benbarkerfitness.com