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    Unlocking Your Potential: The Power of Hard Work in Fitness, Coffee, Nutrition, and Relationships

    Unlocking Your Potential: The Power of Hard Work in Fitness, Coffee, Nutrition, and Relationships

    FromBen Barker Fitness

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    Unlocking Your Potential: The Power of Hard Work in Fitness, Coffee, Nutrition, and Relationships

    FromBen Barker Fitness

    ratings:
    Length:
    12 minutes
    Released:
    Jan 24, 2023
    Format:
    Podcast episode

    Description

    This saying is probably coined now... but hard work pays off. Doing tasks, habits, and exercises that other people purposely avoid will set you apart. Do the hard work!

    Get your Neighborhood Alpha Dad T-Shirt here: https://www.benbarkerfitness.com/shop
    Released:
    Jan 24, 2023
    Format:
    Podcast episode

    Titles in the series (88)

    A Central Arkansas trainer with goal of building a fitness empire, teaching people to lift heavy, run sprints, and start crushing their goals!