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9 Easy Ways to Get More Protein in Your Diet

9 Easy Ways to Get More Protein in Your Diet

FromBen Barker Fitness


9 Easy Ways to Get More Protein in Your Diet

FromBen Barker Fitness

ratings:
Length:
12 minutes
Released:
Jan 4, 2023
Format:
Podcast episode

Description

Protein isn't only essential for building muscle but also aids in keeping your hair, skin, nails, and immune system healthy! Here are 9 easy ways to get more protein in your diet! 

Get a free 7-day trial to my workout program here: https://www.benbarkerfitness.com

My favorite Protein (I am sponsored by SFH and you can use BENBARKER10 for 10% off) https://www.sfh.com/collections/protein/products/pure-whey-protein?variant=37047618502816
Released:
Jan 4, 2023
Format:
Podcast episode

Titles in the series (88)

A Central Arkansas trainer with goal of building a fitness empire, teaching people to lift heavy, run sprints, and start crushing their goals!