Set small, attainable goals or big, hairy, audacious goals? Why not ask just how good it can get? I've decided to chase things that might be out of reach. Worse can scenario, I'll become awesome and teach my kids a great work ethic. Let's win and encourage some people along the way!

Check out my Neighborhood Alpha Dad (TM) Shirts here: https://www.benbarkerfitness.com/shop

My friend Mason's podcast (Breathin' Air): https://www.breathinairpodcast.com