Episode 4 is straight to the point motivation, goal setting, and preparation.  I break down how to set goals for 2018 and be able to redirect your pathway towards more success.  I spend some time answering some listener questions and even talk about how my wife and I utilize the Dave Ramsey envelope system.  Fitness.  Motivation.  Discipline. I want you to be the best version of yourself!  Thanks for listening!


LINKS:
 
ElkShape Website
 
SMART GOAL WORKSHEET 
 
Dave Ramsey Envelope System
 
CrossOver Symmetry
 
Elk Shape Partners
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