Transformational Minute: Balancing Health Goals and Family Dynamics

Transformational Minute: Boost Fitness Goals by Redefining Self-Belief: Feeling stuck with your fitness goals? Sometimes, the biggest hurdles aren't in the gym but in our minds. Let’s tackle how a simple shift in self-perception can unlock real progress. BOOK A CALL WITH PERRY: or TEXT PERRY at (208) 400-5095 JOIN... by Motivation Mindset Fitness From Power Blast Podcast With Perry Tinsley

3 min listen

The Hidden Challenges Of Ignored Health Goals: Many of us often feel there's so much happening around us. Work deadlines, family needs, and personal challenges can make our heads spin. In such times, our health and fitness goals might seem like just one more thing on the to-do list. BOOK A CALL... by Motivation Mindset Fitness From Power Blast Podcast With Perry Tinsley

12 min listen

Transformational Minute: Today's Fitness For Tomorrow’s Results: Are you sometimes thinking about the days when fitness seemed easier? It's okay, many of us do. But guess what?   Today, right now, is your chance for a brand-new fitness adventure! BOOK A CALL WITH PERRY: or TEXT PERRY at (208)... by Motivation Mindset Fitness From Power Blast Podcast With Perry Tinsley

3 min listen

Transformational Minute: Making Room for Health When Busy: Ever feel like your day is like a race? Zooming by so fast and health just doesn't fit in? Let's switch things up! No More Finding Time, Let's Create It! BOOK A CALL WITH PERRY: or TEXT PERRY at (208) 400-5095 JOIN MY FREE COMMUNITY: RESOURCES:... by Motivation Mindset Fitness From Power Blast Podcast With Perry Tinsley

4 min listen

Transformational Minute: Setting New Standards to Reach Your Health Goals: Ever notice how some people always seem to be getting better at everything they do? That's because they're always trying to beat their own score, not anyone else's. Are you ready to raise your own standard to reach your health goals? BOOK A CALL... by Motivation Mindset Fitness From Power Blast Podcast With Perry Tinsley

3 min listen

Transformational Minute: Quick Tips to Zap Stress and Energize Your Day: Feeling like your energy dips are more common than they should be? Here’s a simple, often overlooked and underrated game-changing approach to keeping stress at bay and your energy soaring.   BOOK A CALL WITH PERRY: or TEXT PERRY at... by Motivation Mindset Fitness From Power Blast Podcast With Perry Tinsley

3 min listen

Transformational Minute: Vibrant Health With Daily Commitment: Have you ever wondered why consistency is such a challenge in our fitness journey? It's not just about finding time or motivation; it's about understanding our priorities and habits, and how they shape our actions. BOOK A CALL WITH PERRY: or ... by Motivation Mindset Fitness From Power Blast Podcast With Perry Tinsley

3 min listen

Transformational Minute: First Steps to Fitness Is The Power of Now: Why is it that the biggest hurdle to getting fit isn’t always the workout itself but getting started? Many of us wait for the perfect moment to begin our fitness journey. BOOK A CALL WITH PERRY: or TEXT PERRY at (208) 400-5095 JOIN... by Motivation Mindset Fitness From Power Blast Podcast With Perry Tinsley

4 min listen

Raising Your Own Bar - The Mindset for Personal Excellence: Have you ever considered the idea of setting higher standards for yourself? For instance, instead of always reaching for what's easy, why not aim for something that's a little bit out of reach? It's all about challenging yourself to be and do... by Motivation Mindset Fitness From Power Blast Podcast With Perry Tinsley

12 min listen

Transformational Minute: The Power Of Your Why in Your Health Journey: Your "Why" is your personal reason for wanting to be healthier. It's your guiding star.   Once you've found your "Why", keep it in mind. It will help you make choices that bring you closer to your goal. And here's one more bonus tip in... by Motivation Mindset Fitness From Power Blast Podcast With Perry Tinsley

4 min listen

Fitness Beyond the Gym: You can't get fit without a gym membership or fancy gear, right? Fitness isn’t about where you are or what you have. It’s about making the most of what you’ve got. BOOK A CALL WITH PERRY: or TEXT PERRY at (208) 400-5095 JOIN MY FREE... by Motivation Mindset Fitness From Power Blast Podcast With Perry Tinsley

10 min listen

Home Gym 101: Setting Up Your Space for Success: Getting into shape doesn't mean you have to rush out to get a gym membership or join a club. You can create your very own workout space right at home! Let's walk through how you can do this in a few simple steps. BOOK A CALL WITH PERRY: or... by Motivation Mindset Fitness From Power Blast Podcast With Perry Tinsley

11 min listen

Transformational Minute: Understanding Your Fitness Fears: Let's talk about one not-so-well-known secret to help you break through the Terror Barrier when it comes to your health and fitness goals. It's all about your Mindset! Here's how it works. BOOK A CALL WITH PERRY: or TEXT PERRY at (208) 400-5559... by Motivation Mindset Fitness From Power Blast Podcast With Perry Tinsley

4 min listen

Transformational Minute: Fitness Success With A Simple Strategy: Did you know that sometimes less is more when it comes to your health? By simplifying your health goals, you can actually achieve more. BOOK A CALL WITH PERRY: or TEXT PERRY at (208) 400-5095 JOIN MY FREE COMMUNITY: RESOURCES:... by Motivation Mindset Fitness From Power Blast Podcast With Perry Tinsley

3 min listen

Affirm Your Way to Fitness Success: Wonder why some people seem to hit their fitness goals like clockwork while others struggle? It's not always about the perfect diet or the ultimate workout plan. Sometimes, it's the power of the mind that sets the successful apart. BOOK A CALL... by Motivation Mindset Fitness From Power Blast Podcast With Perry Tinsley

10 min listen

Fitness Buddies Fuel Success: Ever wondered why some people seem to stick to their fitness goals like glue, while others struggle? It's not always about willpower or gym memberships. Sometimes, it's about who's by your side. That’s the power of accountability partners in... by Motivation Mindset Fitness From Power Blast Podcast With Perry Tinsley

7 min listen

Transformational Minute: The 90-Day Power Boost to Finish Strong: Did you ever notice how the most successful people seem to have endless energy, even when the year is wrapping up? Here's a secret they won't tell you... BOOK A CALL WITH PERRY: or TEXT PERRY at (208) 400-5095 JOIN MY FREE COMMUNITY: ... by Motivation Mindset Fitness From Power Blast Podcast With Perry Tinsley

3 min listen

Transformational Minute: Unveiling Hidden Strengths: Discovering the true potential within us often requires a shift in perspective. Many of us have limiting beliefs that act as barriers, preventing us from achieving our goals. Here’s a unique spin you won't want to miss. BOOK A CALL WITH PERRY: ... by Motivation Mindset Fitness From Power Blast Podcast With Perry Tinsley

4 min listen

Transformational Minute: Shape Your Fitness Path With Mind Power: Think you just can't push through another workout? The key might be choosing the right words to give yourself the pep talk you need. When it comes to hitting those fitness goals, what we tell ourselves matters big time. BOOK A CALL WITH PERRY: ... by Motivation Mindset Fitness From Power Blast Podcast With Perry Tinsley

4 min listen

Transformational Minute: Why Broken Promises to Ourselves Matter: Ever notice how sometimes, the smallest things can make our day? Well, the same goes for promises we make to ourselves. When we stick to even the tiniest commitments, it gives us a confidence boost! BOOK A CALL WITH PERRY: or TEXT PERRY at (208)... by Motivation Mindset Fitness From Power Blast Podcast With Perry Tinsley

2 min listen

Transformational Minute: Purpose Powers Fitness Breakthroughs: Ever hit a workout slump, where no matter how much you sweat, it feels like you're running in place? Sometimes, the spark we need is hidden in our purpose. BOOK A CALL WITH PERRY: or TEXT PERRY at (208) 400-5095 JOIN MY FREE COMMUNITY: ... by Motivation Mindset Fitness From Power Blast Podcast With Perry Tinsley

4 min listen

Smash Your Fitness Ceiling: Stuck in a fitness rut? You're not alone. Many of us hit the gym, routine in hand, thinking we're pushing our limits. But are we truly testing our potential, or have we settled into a comfort zone without even realizing it? BOOK A CALL WITH... by Motivation Mindset Fitness From Power Blast Podcast With Perry Tinsley

10 min listen

Transformational Minute: Never Let A Pity Party Stop You From Your Fitness Goals: It's easy to fall into the trap of feeling sorry for ourselves when things don't go as planned or when we encounter setbacks. Especially when we fall off track from our fitness goals. BOOK A CALL WITH PERRY: or TEXT PERRY at (208) 400-5559 JOIN... by Motivation Mindset Fitness From Power Blast Podcast With Perry Tinsley

3 min listen

Be Radically Honest In Your Committed Decisions For Health And Fitness: Ever stood in front of a mirror, taken a deep breath, and faced yourself? The real you? That's the starting point for committed decisions in health and fitness. BOOK A CALL WITH PERRY: or TEXT PERRY at (208) 400-5095 JOIN MY FREE COMMUNITY: ... by Motivation Mindset Fitness From Power Blast Podcast With Perry Tinsley

10 min listen

Transformational Minute: Harnessing Will for Fitness Gains: Some people make fitness look so easy, right? It's all about harnessing the power of their will. It's not about having extraordinary strength or endurance; it's about the determination and decision to keep moving forward, day after day. BOOK A CALL... by Motivation Mindset Fitness From Power Blast Podcast With Perry Tinsley

3 min listen

Transformational Minute: Unleash Your Inner Powerhouse: Here's a surprising twist: Making big leaps in health and fitness is less about the actions you take and more about who you believe you are. BOOK A CALL WITH PERRY: or TEXT PERRY at (208) 400-5095 JOIN MY FREE COMMUNITY: RESOURCES:... by Motivation Mindset Fitness From Power Blast Podcast With Perry Tinsley

3 min listen

Transformational Minute: Facing Fitness Avoidance Head-On: Ever noticed how sometimes we dodge our workouts or skip those healthy meals? It's not about being lazy. Our brains just want to dodge the tough stuff. But here's the thing: avoiding only holds us back. BOOK A CALL WITH PERRY: or TEXT... by Motivation Mindset Fitness From Power Blast Podcast With Perry Tinsley

4 min listen

Break Free and Become Your Fitness Hero: Stuck in a loop of blaming everything but your sneakers for not hitting the gym? Sometimes, it's easier to point fingers at everything around us than to take a long look in the mirror. BOOK A CALL WITH PERRY: or TEXT PERRY at (208)... by Motivation Mindset Fitness From Power Blast Podcast With Perry Tinsley

9 min listen

Thinking Big: How Accepting Bigger Goals and Ideas Leads to Success: Do you dream big? Sometimes, our dreams and ideas might feel larger-than-life. In this episode, we're going to explore how accepting big goals and ideas can lead to success in health and life, all thanks to disciplined thinking. BOOK A CALL WITH... by Motivation Mindset Fitness From Power Blast Podcast With Perry Tinsley

11 min listen

Transformational Minute: Energy Secrets From Unlikely Sources: Feeling a bit low on energy? Here are some offbeat ways to get that pep back in your step. Here are a few more thoughts! BOOK A CALL WITH PERRY: or TEXT PERRY at (208) 400-5559 JOIN MY FREE COMMUNITY: RESOURCES: - Grab Your Free Copy! ... by Motivation Mindset Fitness From Power Blast Podcast With Perry Tinsley

3 min listen

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Transformational Minute: Balancing Health Goals and Family Dynamics

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