Thrive In This Season of Life

Transformational Minute: The Perfect Time To Transform: As you go through each chapter of life do you have more resistance? Depending on your mindset we can make the most of what we have or go through struggle after struggle and ignore the lessons and blessing that are given to us. Each season of life... by Motivation Mindset Fitness From Power Blast Podcast With Perry Tinsley

3 min listen

Transformational Minute: Hitting That Tipping Point In Life: Have you ever hit a tipping point in life where you felt like enough is enough. Somethings gotta change? You make a decision because you couldn’t ignore things any longer? Tired of being tired and overthinking? BOOK YOUR RECHARGE CALL: JOIN MY FREE... by Motivation Mindset Fitness From Power Blast Podcast With Perry Tinsley

2 min listen

Transformational Minute: Your One Year Fitness Journey: Have you ever visualized what would life be like in one year if I took action on your health and fitness goals right now? Starting today? Let's chat about what that looks like. BOOK YOUR RECHARGE CALL: JOIN MY FREE COMMUNITY: RESOURCES: - Grab... by Motivation Mindset Fitness From Power Blast Podcast With Perry Tinsley

3 min listen

Transformational Minute: When You Were In The Zone: Was there ever a time in your life when things just clicked? Everything seemed to be going well? You were happy and in the zone? How can you use that to keep the momentum going and overcome any obstacle that comes your way? Creating this list... by Motivation Mindset Fitness From Power Blast Podcast With Perry Tinsley

3 min listen

Remove Your Resistance To Success: What do you do when you get so busy, overwhelm, and feel like life is totally off track? Sometimes you need a great plan to kickstart that momentum in a positive direction. In this episode, I’m going to share with you a set of mindset hacks to... by Motivation Mindset Fitness From Power Blast Podcast With Perry Tinsley

15 min listen

Transformational Minute: Health Ritual Motivation: Does motivation seem so hard to come by? Here are a few more proven ways to get totally motivated to get that health routine on! BOOK YOUR RECHARGE CALL: JOIN MY FREE COMMUNITY: RESOURCES: - Grab Your Free Copy! WOW! You made it all the way... by Motivation Mindset Fitness From Power Blast Podcast With Perry Tinsley

3 min listen

Transformational Minute: For When You Have No Motivation: When you feel you can’t seem to get motivated and you are procrastinating or feeling, anxious & Stressed, and feel like quitting, shift your perspective about needing motivation. Do this instead. BOOK YOUR RECHARGE CALL: JOIN MY FREE COMMUNITY: ... by Motivation Mindset Fitness From Power Blast Podcast With Perry Tinsley

2 min listen

Transformational Minute: Minimize Stress During The Holidays: Here are a few more awesome ways to minimize stress during the holidays. Which one will help you the most? BOOK YOUR RECHARGE CALL: JOIN MY FREE COMMUNITY: RESOURCES: - Grab Your Free Copy! WOW! You made it all the way down here! Now I am... by Motivation Mindset Fitness From Power Blast Podcast With Perry Tinsley

3 min listen

Be Your Own Health And Fitness Coach: You have the ability to be your own health and fitness coach. A coach keep yourself motivated, empowered and focused! Let’s chat about ways to be your own accountability partner and best mentor! BOOK YOUR RECHARGE CALL: JOIN MY FREE... by Motivation Mindset Fitness From Power Blast Podcast With Perry Tinsley

13 min listen

Are You Disconnected From Your Goals?: Do you ever feel like you’re stuck in a routine and just going through the motions like you are on autopilot? Having a long-term vision for things to change so you can reach your goal seems like an illusion. So let’s talk about reconnecting when... by Motivation Mindset Fitness From Power Blast Podcast With Perry Tinsley

9 min listen

Manifesting Your Ideal Health And Fitness: This past week has really made m aware of some manifesting moments! We are always manifesting right? I have a few examples today for manifesting what you want and don’t want. Yep, it happens both ways. BOOK YOUR RECHARGE CALL: JOIN MY FREE... by Motivation Mindset Fitness From Power Blast Podcast With Perry Tinsley

17 min listen

Life Lessons That Made Me Get Serious About Wellness: Have you been longing to hit your health goals and find yourself overthinking, procrastinaing, falling off track or self sabotaging as you go along? In 2003 I was super frustrated and had hit a tipping point! Enough was enough. It’s time to get... by Motivation Mindset Fitness From Power Blast Podcast With Perry Tinsley

11 min listen

Transformational Minute: Be Aware Of These Sabotaging Behaviors: Here are a few symptoms that may be sabotaging your persistence to reach your goals! Which of these can you manipulate or eliminate? BOOK YOUR RECHARGE CALL: JOIN MY FREE COMMUNITY: RESOURCES: - Grab Your Free Copy! WOW! You made it all the... by Motivation Mindset Fitness From Power Blast Podcast With Perry Tinsley

3 min listen

Use Your Past To Transform Your Future: One of our greatest abilities is the ability to learn from our experiences. The thing is, for many people, we go through life’s experiences, but not learning from them. So, let’s talk about using your past to transform your future. BOOK YOUR... by Motivation Mindset Fitness From Power Blast Podcast With Perry Tinsley

9 min listen

Transformational Minute: Motivation For Fitness Is Easier Than You Think: It seems I’ve been talking a lot about motivation lately. Why is that? I mean, I know it certainly helps when you are in the zone, totally pumped up and motivated with your health and fitness journey! Creating awesome momentum. The thing is... it... by Motivation Mindset Fitness From Power Blast Podcast With Perry Tinsley

3 min listen

Overcoming Overwhelm With Discipline And Focus: Have you ever felt like your busy life is keeping you from the healthy and energetic person you want to be? In this episode, we dive into the essential steps to maintaining discipline in the middle of a busy life. We’ll explore strategies to help... by Motivation Mindset Fitness From Power Blast Podcast With Perry Tinsley

7 min listen

Transformational Minute: Stuck In A Fitness Rut: If you’ve ever found yourself stuck in a rut with your fitness goals, I can totally relate. Every year I would search the web, watch infomercials, make new years resolutions and kept digging my rut deeper and deeper year after year. Here's something... by Motivation Mindset Fitness From Power Blast Podcast With Perry Tinsley

3 min listen

Transformational Minute: An Easy Way To Reprogram Your Fitness Mindset: In order to get to a new level in mindset, fitness and life, there’s needs to be a breakthrough. Breaking out of your comfort zone where no growth happens. Use this easy way to reprogram your fitness mindset and reach all of your goals! BOOK YOUR... by Motivation Mindset Fitness From Power Blast Podcast With Perry Tinsley

4 min listen

Transformational Minute: When A Passion Becomes Your Purpose: Today I want to talk to you about making an impact. To hopefully inspire you to turn a passion of yours into a purpose. BOOK YOUR RECHARGE CALL: JOIN MY FREE COMMUNITY: RESOURCES: - Grab Your Free Copy! WOW! You made it all the way down... by Motivation Mindset Fitness From Power Blast Podcast With Perry Tinsley

3 min listen

Try This Simple Process To Improve Your Health: To reach a new level we need to get out of our comfort zone. Getting so emotionally involved in our goal to create a new level and new comfort zone. Today I’m going to share a simple process that improves your health. BOOK YOUR RECHARGE CALL: JOIN... by Motivation Mindset Fitness From Power Blast Podcast With Perry Tinsley

14 min listen

Transformational Minute: Kickstart Your Fitness Plan Into High Gear: Here's a powerful action step to take to kickstart your fitness plan into high gear in the new year. That way you won't miss a beat! BOOK YOUR RECHARGE CALL: JOIN MY FREE COMMUNITY: RESOURCES: - Grab Your Free Copy! WOW! You made it all the... by Motivation Mindset Fitness From Power Blast Podcast With Perry Tinsley

3 min listen

Keep Your Word For Fitness Success: Have you ever gotten pumped up and declared, "This is my year," and somehow the motivation fades and once again you fall back into unhealthy habits and feel like you gave up on yourself again? Let’s talk about making an unbreakable oath and... by Motivation Mindset Fitness From Power Blast Podcast With Perry Tinsley

16 min listen

Clients I Do Not Work With: I love to talk about my ideal client! In this episode, I am going to talk about my ideal client who succeeds and I’m also going to share some thoughts on who is not my ideal client. Which one are you? BOOK YOUR RECHARGE CALL: JOIN MY FREE... by Motivation Mindset Fitness From Power Blast Podcast With Perry Tinsley

11 min listen

Transformational Minute: A Grateful Heart To Get What You Want: When it comes to daily gratitude, It’s not about just checking gratitude off the list and then moving into another ritual. Gratitude goes deeper than that! BOOK YOUR RECHARGE CALL: JOIN MY FREE COMMUNITY: RESOURCES: - Grab Your Free Copy! ... by Motivation Mindset Fitness From Power Blast Podcast With Perry Tinsley

2 min listen

Coming Off A Weekend Binge: What do you do when you’ve had one of those weekend binges? Is it no big deal or do you get down on yourself? Do you get right back on track or end up going off track with your goals? The past few weekends have been a bit off the grid for me... by Motivation Mindset Fitness From Power Blast Podcast With Perry Tinsley

9 min listen

Transformational Minute: Using Manifestation Methods To Achieve Your Fitness Goals: After giving some thought to all of the manifesting moments that I became aware of this past week, I knew this could be applied to health and fitness! Hre are some action steps to reach your health and fitness goals even faster! BOOK YOUR RECHARGE... by Motivation Mindset Fitness From Power Blast Podcast With Perry Tinsley

2 min listen

Embrace the Fun! Redirect Your Energy!: If you are Feeling overwhelmed and indecisive in our fast-paced world. You're not alone! What if I told you there's a way to turn that energy into something awesome? I always talk about energy in this show! Here's my unique perspective on... by Motivation Mindset Fitness From Power Blast Podcast With Perry Tinsley

16 min listen

Key Challenges With Fitness Mindset Limitations: I'm super pumped to share a powerful activity I did a few days ago, that I know will help both you and I reach our goals this year and become our best selves! It really helps unlock those key challenges with fitness mindset limitations and behaviors... by Motivation Mindset Fitness From Power Blast Podcast With Perry Tinsley

13 min listen

Transformational Minute: How To Be Freakishly Consistent With Exercise: Have you ever wondered how some people are able to achieve lots of success while others work hard but achieve little? Consistency is the key to success. Here’s how to be freakishly consistent with your exercise. BOOK YOUR RECHARGE CALL: JOIN MY... by Motivation Mindset Fitness From Power Blast Podcast With Perry Tinsley

3 min listen

Transformational Minute: Coaching Questions To Ask Yourself: You know yourself best, right? Ask yourself some of these coach questions to set yourself up for health and fitness success! BOOK YOUR RECHARGE CALL: JOIN MY FREE COMMUNITY: RESOURCES: - Grab Your Free Copy! WOW! You made it all the way down... by Motivation Mindset Fitness From Power Blast Podcast With Perry Tinsley

2 min listen

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Thrive In This Season of Life

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