3 min listen
Transformational Minute: Discover the Power of Active Rest Days
FromMotivation Mindset Fitness From Power Blast Podcast With Perry Tinsley
Transformational Minute: Discover the Power of Active Rest Days
FromMotivation Mindset Fitness From Power Blast Podcast With Perry Tinsley
ratings:
Length:
4 minutes
Released:
May 16, 2024
Format:
Podcast episode
Description
Did you know that taking rest days can actually make you stronger and more fit? We often hear about pushing hard and staying active every day, but there's a hidden twist to getting fit that many people overlook: active rest days. BOOK A CALL WITH PERRY: http://talktoperry.com or TEXT PERRY at (208) 400-5095 JOIN MY FREE COMMUNITY: http://upsidedownfit.com RESOURCES: Daily Success Habits - Grab Your Free Copy! My Favorite Pre-Workout for Energy Best Home Workouts WOW! You made it all the way down here! Now I am impressed! I don't know many who do! You absolutely rock my friend!
Released:
May 16, 2024
Format:
Podcast episode
Titles in the series (100)
Transformational Minute: How To Choose A Fitness Plan For You: So many of us what to be right the first time after we make the decision to get in shape And overanalyzing does not burn calories or build muscle You want to make the most of your time, and energy and also see results fairly quickly. And that’s when... by Motivation Mindset Fitness From Power Blast Podcast With Perry Tinsley