My dad is the picture of consistency. He has been consistent in ministry for 50 years, marriage for 45, and fatherhood for 35+. On top of that, he lost 140 lbs and has kept it off for over 10 years.

Don't miss this episode where my dad gives practical tips on how to lead your family in faith.

Start a free 7-day trial to my Gym Gainz Guide or Bodyweight Blaster plan today: https://www.benbarkerfitness.com