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    Mobility Monster: Ty Horn on Dad Strength and Jiu Jitsu

    Mobility Monster: Ty Horn on Dad Strength and Jiu Jitsu

    FromBen Barker Fitness

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    Mobility Monster: Ty Horn on Dad Strength and Jiu Jitsu

    FromBen Barker Fitness

    ratings:
    Length:
    50 minutes
    Released:
    Jan 2, 2024
    Format:
    Podcast episode

    Description

    Don't miss this episode where Ty Horn and I discuss the importance of being strong as a father, Brazilian Jiu-Jitsu, and mobility training.

    Follow Ty on IG: @mobility_monster74

    Need a plan for the gym? Try a free 7-day trial of my Gym Gainz Guide here: https://www.benbarkerfitness.com
    Released:
    Jan 2, 2024
    Format:
    Podcast episode

    Titles in the series (88)

    A Central Arkansas trainer with goal of building a fitness empire, teaching people to lift heavy, run sprints, and start crushing their goals!