9 min listen
Consistency is King: How it Impacts Fitness and Marriage | The Ultimate Guide for Achieving Success
Consistency is King: How it Impacts Fitness and Marriage | The Ultimate Guide for Achieving Success
ratings:
Length:
10 minutes
Released:
Feb 14, 2023
Format:
Podcast episode
Description
In this episode, I discuss the importance of consistency and choosing a style of exercise and eating that you can maintain long-term. I also talk of the 75 Hard, strength and conditioning, and Hiit workouts. Try a free 7-day trial to my workout program here: https://www.benbarkerfitness.com
Released:
Feb 14, 2023
Format:
Podcast episode
Titles in the series (88)
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