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    Diet and Nutrition: How Our Family of 5+ Eats feat. My Wife

    Diet and Nutrition: How Our Family of 5+ Eats feat. My Wife

    FromBen Barker Fitness

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    Diet and Nutrition: How Our Family of 5+ Eats feat. My Wife

    FromBen Barker Fitness

    ratings:
    Length:
    14 minutes
    Released:
    Oct 25, 2022
    Format:
    Podcast episode

    Description

    We are not registered dietitians but we know a thing or two about eating for health. But we also like to live a little! Today my wife, Kimi, joins me to talk about how we strive to feed and fuel our growing family! Check out my FREE 4-Week bodyweight workout e-book here: https://www.benbarkerfitness.com/free-workout
    Released:
    Oct 25, 2022
    Format:
    Podcast episode

    Titles in the series (88)

    A Central Arkansas trainer with goal of building a fitness empire, teaching people to lift heavy, run sprints, and start crushing their goals!