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97 - It's Time To Redefine What We Mean By "Dad Bod" - FATHER'S DAY SPECIAL

97 - It's Time To Redefine What We Mean By "Dad Bod" - FATHER'S DAY SPECIAL

FromDefining Dad Bod


97 - It's Time To Redefine What We Mean By "Dad Bod" - FATHER'S DAY SPECIAL

FromDefining Dad Bod

ratings:
Length:
39 minutes
Released:
Jun 15, 2019
Format:
Podcast episode

Description

Happy Father's day!Happy Dad Bod day!Depending on what Dad Bod means to you, that may be a welcomed salutation or an offensive one. I'm taking this opportunity to share my journey about what "Dad Bod" means to me and the ethos I hope to inspire among my fellow fathers who are leaders in their family and community.Your body is more that your appearance. Who are you attracting with it?And more importantlyWho's watching you that you will rub off on?Here are my thoughts on the matter. I'm looking forward to yours!Join the inner circle:definingdadbod.com/innercircleTrain with Coach Al:Virtual: definingdadbod.com/trialLocal: definingdadbod.com/trainingBeyond Calories:definingdadbod.com/blog/96Original Article:https://www.core3training.com/time-redefine-mean-dad-bod/Fox article:http://www.fox35orlando.com/fast-five/more-americans-than-ever-find-dad-bod-attractive-in-survey-nearly-half-think-its-the-new-6-pack?fbclid=IwAR3_fKJy5bNfXAuxXQDzmxwPKjqJl_fjjulz_SmVnm-17KliG33t4j4ni-k
Released:
Jun 15, 2019
Format:
Podcast episode

Titles in the series (100)

Coach Alex VanHouten is the owner and founder of two health and fitness companies -- The Betterment Company and Defining Dad Bod and he brings 15 years of fitness industry experience to this epic podcast EVERY WEEK! Through "Defining Dad Bod" Coach Alex helps moms and dads with cutting edge nutrition, exercise, and lifestyle change designed optimize their bioindividuality and help them show up better for themselves and their families. He hosts THIS podcast to cut through the confusion of the health and fitness industry weekly!Every episode will help you build a stronger self, family, and community through healthy nutrition, exercise, and lifestyle change! Subscribe for a new episode every Sunday!Recently, the show's primary sponsor - "The Betterment Company" - has launched a new mobile app called 'Better Daily"! Join us at definingdadbod.com/betterdaily for a low-cost community that equips and inspires everyday people to do extraordinary things by working to become 1% Better. Single. Day!Coach Alex lives in Greenbrier Arkansas with his wife Christin and his two sons Gabriel and Bennett.To catch the latest from Coach Alex - check out his new "Better Daily" podcast here-https://podcasts.apple.com/us/podcast/better-daily/id1589783125