20 min listen
Practice Your Excellence// Spartan WAY 043
Practice Your Excellence// Spartan WAY 043
ratings:
Length:
3 minutes
Released:
Jun 20, 2019
Format:
Podcast episode
Description
Is your work or career just a job? Or, do you truly live the code, being a pro whether you are at work or not? LESSONS: If the culture at your work is about kindness and excellence, do you live this after the 9-5 hours are over? Excellence is a habit. Practice excellence, even when you’re not at work or when the cameras are not rolling. Joe DeSena is a Spartan whether the camera is rolling or not. He’s doing his burpees, carrying kettlebells, etc all the time, NOT just when cameras are rolling. You’re not trying to be perfect, you’re just trying to get better! Do the little things, at all times. LINKS: More about Zach https://zacheven-esh.com Read “The Spartan Way” https://www.spartan.com/en/race/learn-more/race-types-overview?article=the-spartan-way-book SUBSCRIBE: Apple Podcasts: http://bit.ly/SpartanUpShow YouTube: http://bit.ly/SpartanUpYT Google Play: http://bit.ly/SpartanUpPlay FOLLOW SPARTAN UP & Zach: Spartan Up on Instagram https://www.instagram.com/spartanuppodcast/ Spartan Up on Twitter https://twitter.com/SpartanUpPod Follow Zach on Instagram https://instagram.com/zevenesh Follow Zach on Twitter https://twitter.com/zevenesh Zach’s STRONG Life Podcast https://apple.co/2vFaCv1 CREDITS: Producer – Marion Abrams, Madmotion, llc. Host & Show Notes: Zach Even - Esh © 2019 Spartan
Released:
Jun 20, 2019
Format:
Podcast episode
Titles in the series (100)
000: Joe Desena|Why We're Making the Spartan Up! Podcast: The epitome of Grit, Joe Desena, founder & CEO of Spartan Race and NY Times best-selling author, travels the globe seeking and answers from experts like Sir Richard Branson, Steve Pressfield, Barbell Shrugged, and many more. Joe’s interviews with author by The Hard Way w/ Joe De Sena