20 min listen
Comfort is the Enemy - SPARTAN WAY 021
Comfort is the Enemy - SPARTAN WAY 021
ratings:
Length:
3 minutes
Released:
Jan 3, 2019
Format:
Podcast episode
Description
Success leaves clues. When I hear lessons from successful people, there are common themes and 1 of those common themes is getting comfortable being uncomfortable. Growth comes from being uncomfortable. LESSONS: Going through tough times empowers you mentally and physically. Struggle reveals AND builds our character. Challenges are opportunities for you to grow. Write down something that opposes your comfort zone (morning workouts, waking up early, packing a healthy lunch) and then DO the very thing that opposes your comfort zone! LINKS: More about Zach Even-Esh https://zacheven-esh.com Read “The Spartan Way” https://www.spartan.com/en/race/learn-more/race-types-overview?article=the-spartan-way-book SUBSCRIBE: Apple Podcasts: http://bit.ly/SpartanUpShow YouTube: http://bit.ly/SpartanUpYT Google Play: http://bit.ly/SpartanUpPlay FOLLOW SPARTAN UP & Zach: Spartan Up on Instagram https://www.instagram.com/spartanuppodcast/ Spartan Up on Twitter https://twitter.com/SpartanUpPod Follow Zach on Instagram https://instagram.com/zevenesh Follow Zach on Twitter https://twitter.com/zevenesh Zach’s STRONG Life Podcast https://apple.co/2vFaCv1 CREDITS: Producer – Marion Abrams, Madmotion, llc. Host & Show Notes: Zach Even - Esh © 2018 Spartan
Released:
Jan 3, 2019
Format:
Podcast episode
Titles in the series (100)
000: Joe Desena|Why We're Making the Spartan Up! Podcast: The epitome of Grit, Joe Desena, founder & CEO of Spartan Race and NY Times best-selling author, travels the globe seeking and answers from experts like Sir Richard Branson, Steve Pressfield, Barbell Shrugged, and many more. Joe’s interviews with author by The Hard Way w/ Joe De Sena