18 min listen
The Dadbod Deconstructed and Demolished with Eric Bach
FromVirtue Strength: How to Build Health And Fitness For Busy Guys
The Dadbod Deconstructed and Demolished with Eric Bach
FromVirtue Strength: How to Build Health And Fitness For Busy Guys
ratings:
Length:
30 minutes
Released:
Dec 12, 2022
Format:
Podcast episode
Description
I am honored to have Eric Bach with me to discuss everything you need to put in place to ditch the dadbod with a physique that's strong, lean, and athletic. We spoke about all the unique problems that guys face when it comes to getting back in shape when you have a career and family life to juggle along with your own health and fitness.
If you're a busy guy with young kids who's wondering how to get and stay lean, build muscle when you're crunched for time, and optimize your lifestyle for better health, this episode is for you.
You can find out more about Eric Bach
on his website: www.bachperformance.com
on Instagram: @bachperformance
Eric's Articles on T-Nation
If you're a busy guy with young kids who's wondering how to get and stay lean, build muscle when you're crunched for time, and optimize your lifestyle for better health, this episode is for you.
You can find out more about Eric Bach
on his website: www.bachperformance.com
on Instagram: @bachperformance
Eric's Articles on T-Nation
Released:
Dec 12, 2022
Format:
Podcast episode
Titles in the series (39)
Motivation: How to Stick to Your Fitness & Nutrition Program Longer Than Two Weeks. by Virtue Strength: How to Build Health And Fitness For Busy Guys