18 min listen
A fireside chat with Legendary Strength Coach Dan John
FromVirtue Strength: How to Build Health And Fitness For Busy Guys
A fireside chat with Legendary Strength Coach Dan John
FromVirtue Strength: How to Build Health And Fitness For Busy Guys
ratings:
Length:
56 minutes
Released:
Nov 26, 2022
Format:
Podcast episode
Description
I am joined by friend and legendary strength coach, Dan John. We got to catch up and speak about training for parents with new born kids and how its the same as the training of elite athletes. We also touched on the value of repetition and the 3-5 x 365 method of training and why 12 week programs may not be the ticket to most of the goals that busy guys have.
You can find out more about Dan and everything amazing that he is doing at www.danjohnuniversity.com
Check out his Easy Strength Omnibook Black Friday Deal Here
You can find out more about Dan and everything amazing that he is doing at www.danjohnuniversity.com
Check out his Easy Strength Omnibook Black Friday Deal Here
Released:
Nov 26, 2022
Format:
Podcast episode
Titles in the series (39)
Motivation: How to Stick to Your Fitness & Nutrition Program Longer Than Two Weeks. by Virtue Strength: How to Build Health And Fitness For Busy Guys