Click for full show notes, exercises, and parenting scripts from this episodeWhen your teen is lying on the couch, binging netflix with their eyes glazed over, it’s hard not to wonder where their productivity went! Kids these days encounter distractions at every turn, with access to more social media apps and streaming services than anyone could possibly list.  Helping teens stay focused and motivated is no easy task.Although it may seem impossible to empower a teen that just doesn’t want to try, today, we're speaking with a guest who’s interviewed top athletes to deduce what teens can do to achieve success--and what parents can do to help. I’m sitting down with Jeremy Bhandari, author of Trust the Grind: How World-Class Athletes Got to the Top. As a lifelong sports fanatic, Jeremy decided to talk to some of his favorite athletes to uncover their secrets to success, work ethic, and most importantly, happiness. He learned some seriously powerful lessons about how young people can thrive in any avenue they choose to pursue--and he’s here to share those lessons with you.In our insightful interview, Jeremy and I talk about how some of sports’ biggest stars achieved their wildest dreams. He explains how your teen can do anything they dream of, so long as they receive encouragement, remain in the right headspace, and are constantly challenged to reach their full potential.This week’s sponsor is Prep U Products. Use code TEENTALK at checkout for 30% off your first order. Check out Prep U Products for the best in all-natural personal care for teen guys.Click for full show notes, exercises, and parenting scripts from this episode