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Ep 264: Overcoming Anxiety, Finding Well-Being

Ep 264: Overcoming Anxiety, Finding Well-Being

FromTalking To Teens: Expert Tips for Parenting Teenagers


Ep 264: Overcoming Anxiety, Finding Well-Being

FromTalking To Teens: Expert Tips for Parenting Teenagers

ratings:
Length:
22 minutes
Released:
Oct 29, 2023
Format:
Podcast episode

Description

Dr Gregory Scott Brown, author of The Self-Healing Mind, helps us bust myths surrounding mental health and self-care. We discuss the difference between mental health and mental illness and the keys to teen well-being.If you've enjoyed Talking to Teens, we'd love if you could leave us a five-star rating, and if you have time, a review! 
Follow us on Social Media! We're @talkingtoteens on Instagram and TikTok
Released:
Oct 29, 2023
Format:
Podcast episode

Titles in the series (100)

Parent-teen researcher Andy Earle talks with various experts about the art and science of parenting teenagers. Find more at www.talkingtoteens.com