18 min listen
Ep 262: Built to Move: Healthy Teens
Ep 262: Built to Move: Healthy Teens
ratings:
Length:
27 minutes
Released:
Oct 8, 2023
Format:
Podcast episode
Description
Kelly and Juliet Starrett, authors of Built To Move, highlight the significance of physical activity, especially among teens. Being healthy is not only about exercising once per day for 45 minutes—Kelly and Juliet advocate for building movement into your day. If you've enjoyed Talking to Teens, we'd love if you could leave us a five-star rating, and if you have time, a review!
Follow us on Social Media! We're @talkingtoteens on Instagram and TikTok
Follow us on Social Media! We're @talkingtoteens on Instagram and TikTok
Released:
Oct 8, 2023
Format:
Podcast episode
Titles in the series (100)
Ep 1: Success and Getting What You Want in Life: Bill Deresiewicz, bestselling author of Excellent Sheep, talks about the conversations he had with students that really had an impact when he was teaching at Yale and Columbia. His advice for how to do this with your own teen involves being non-judgmental by Talking To Teens: Expert Tips for Parenting Teenagers