52 min listen
142. Building an Unbreakable Body with Kate Galliett
FromRelaxed Running
ratings:
Length:
54 minutes
Released:
Jul 6, 2022
Format:
Podcast episode
Description
Becoming unbreakable is about more than just your physical training of your body - it’s an entire way of approaching your life. Kate Galliett is an Exercise Scientist who has taught thousands of clients how to become Unbreakable. And now she's going to teach you! In this episode we talk about how we can develop an unbreakable body to assist us in achieving our running goals.
Released:
Jul 6, 2022
Format:
Podcast episode
Titles in the series (100)
Patience and progression with 1500/5000m star Stewart McSweyn: In this episode of the podcast we catch up with Australia's 1500m/5000m star Stewart McSweyn. For more: www.relaxedrunning.com by Relaxed Running