18 min listen
What Is the Best Diet?
FromVirtue Strength: How to Build Health And Fitness For Busy Guys
ratings:
Length:
19 minutes
Released:
Jan 1, 2021
Format:
Podcast episode
Description
In this episode we discuss three key principles that ALL diets must follow in order for you to achieve your goal of either gaining muscle or losing body fat.
Released:
Jan 1, 2021
Format:
Podcast episode
Titles in the series (39)
Motivation: How to Stick to Your Fitness & Nutrition Program Longer Than Two Weeks. by Virtue Strength: How to Build Health And Fitness For Busy Guys