50 min listen
57. Dealing with Unwanted Gym Advice: Our Personal Stories and Strategies
FromFit & Unfiltered
ratings:
Length:
22 minutes
Released:
Jul 17, 2023
Format:
Podcast episode
Description
Have you ever been at the gym, just doing your thing, when someone suddenly starts giving you advice you didn't ask for? Well, that's exactly what we're talking about in today's episode. We open up about our own experiences with unsolicited gym advice and unwelcome advances. We reflect on what we wish we had done differently and share some tips for handling these situations if you're going through them too. Tune in to hear our stories and gain insights on how to navigate these encounters at the gym. CONNECT WITH JESS & MELISSA Join our FREE Calorie Cycling Community: http://bit.ly/3KyWESz Download our FREE Calorie Cycling Quick Start Guide to plan your own calorie cycle: http://bit.ly/3KyWESz Text us: 917-810-3393 Check us out on Youtube Follow us on IG: @jmsa_fit Follow us on TikTok: @jmsa_fit
Released:
Jul 17, 2023
Format:
Podcast episode
Titles in the series (100)
1. Our Story: The first episode of the Fit & Unfiltered podcast introduces co-hosts Jess and Melissa - sisters, best friends, and co-owners of JM Strength Academy. In their online fitness & nutrition business, Jess & Melissa teach women how to break... by Fit & Unfiltered