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    127: Jaebian Rosario - an updated discussion on HAES and "anti-diet" philosophy

    127: Jaebian Rosario - an updated discussion on HAES and "anti-diet" philosophy

    FromWhere Optimal Meets Practical

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    127: Jaebian Rosario - an updated discussion on HAES and "anti-diet" philosophy

    FromWhere Optimal Meets Practical

    ratings:
    Length:
    59 minutes
    Released:
    Oct 19, 2022
    Format:
    Podcast episode

    Description

    Back in episode 44 (linked below) Jaebian and I discussed our views on HAES and “Anti-Diet” philosophy..A year later, we’re back with an update.Where to find Jaebian⬇️InstragramSubstackWhere to find me⬇️IG: @JordanLipsFitnessPodcast: Where Optimal Meets PracticalWebsite: JordanLipsFitness.comJordan’s Coaching Options⬇️Apply for 1:1 Coaching HEREGroup Programming [Gym Program]Group Programming [Home Gym]Helping you find the balance between OPTIMAL and PRACTICAL❤️JL
    Released:
    Oct 19, 2022
    Format:
    Podcast episode

    Titles in the series (100)

    When it comes to nutrition and training...talking about what's optimal is always fun, but making it practical changes lives. On this show we'll dive deep on all things training, nutrition, and mindset optimization while making sure to drive home the practical and applicable side of things.